Mentoring Minutes: Plyometrics, Evidence Based

Welcome to PhysioU’s Mentoring Minutes! Each episode of Mentoring Minutes directly applies a clinical approach with relevant research for effective results.

Plyometrics are integrated at the late stages of rehab and is the missing link between strength, performance,  and return to sport.  How do we safely train these patients?  Click on the link below to watch today’s episode of Mentoring Minutes with Dr. Marshall Lemoine where we will be discussing the benefits, phases, and contraindications of plyometrics!

Thank you for watching!  The newest Mentoring Minutes get posted on Facebook every Monday.  If you are not on Facebook, you can find most of our videos on YouTube.  See you next week!