I didn't know how common Hip Labrum Tears were until I did some research...
Turns out, they are incredibly common, affecting 20% of athletes with hip or groin pain
And, by some reports, up to 96% of older people may have some degree of a hip labral tear...
I was shocked, too.
With hip labral tears being so prevalent, it's important you know not only how to treat them, but also how to potentially prevent them from occurring in the first place - especially if you're treating the older population with hip pain or athletes with hip or groin pain that participate in sports like:
- Distance Running
- Ice Hockey