What You Can Do For A Snapping Hip

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Patient Education for Snapping Hip...

Snapping Hip?  Good news: 2/3 of people with painful snapping hip improve with conservative treatment – this is why, even in athletes, conservative treatment is the standard.

First thing’s first – resting and avoiding activities that lead to painful snapping might be necessary to initiate the healing process. This often results in a major reduction of symptoms.

But this doesn’t guarantee that the problem won’t come back once you resume your activity. For help here, we must address the hip muscles themselves – gradually loading and progressively strengthening them.

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