Ankle Sprains - Exercises For Rehab And Prevention

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Ankle sprains are the most common injury in sports and the most common joint injury in daily life - we see them all the time.

Since it's so common - people should know what to do immediately following an ankle sprain, shouldn't they?

It would also be helpful if they knew a few simple exercises that will help them recover and also prevent future ankle sprains.  

This week's Patient Education article gives your patients the basics for acute treatment following an ankle sprain, and a simple, proven exercise progression with videos to help recover and prevent future injury.  

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